WOF 477: 5 Ways Faith Can Free You from Anxiety & Depression

Depression and anxiety have exploded in the past decade in the United States, especially, though not exclusively, among young people. Tragically, anxiety and depression frequently contribute to suicide and suicide attempts, with young men in particular taking much of the brunt of this epidemic of self-harm. Many suffer in silence, with neither family members nor friends aware of their mental, spiritual, and sometimes even physical anguish. What can we do to reintroduce hope, purpose, peace, and perhaps even joy into the lives of those who are feeling lost? What can both Catholic belief and practice offer in particular?

A listener asks: How can I help my kids return to church?

Links:

• Anxiety and depression stats: https://www.cdc.gov/nchs/data/nhsr/nhsr213.pdf
• Suicide stats: https://wisqars.cdc.gov/fatal-injury-trends/
• Word on Fire Institute: https://institute.wordonfire.org/

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