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controlling your anger

What does the Bible say about controlling your anger? These are the passages readers found most helpful — tap any citation to read it in context.

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19You know this, my most beloved brothers. So let every man be quick to listen, but slow to speak and slow to anger. 20For the anger of man does not accomplish the justice of God.

17Render to no one harm for harm. Provide good things, not only in the sight of God, but also in the sight of all men. 18If it is possible, in so far as you are able, be at peace with all men. 19Do not defend yourselves, dearest ones. Instead, step aside from wrath. For it is written: “Vengeance is mine. I shall give retribution, says the Lord.” 20So if an enemy is hungry, feed him; if he is thirsty, give him a drink. For in doing so, you will heap burning coals upon his head. 21Do not allow evil to prevail, instead prevail over evil by means of goodness.

26But if anyone considers himself to be religious, but he does not restrain his tongue, but instead seduces his own heart: such a one’s religion is vanity.

12Therefore, clothe yourselves like the elect of God: holy and beloved, with hearts of mercy, kindness, humility, modesty, and patience. 13Support one another, and, if anyone has a complaint against another, forgive one another. For just as the Lord has forgiven you, so also must you do. 14And above all these things have charity, which is the bond of perfection.

31Let all bitterness and anger and indignation and outcry and blasphemy be taken away from you, along with all malice. 32And be kind and merciful to one another, forgiving one another, just as God has forgiven you in Christ.

2And do not choose to be conformed to this age, but instead choose to be reformed in the newness of your mind, so that you may demonstrate what is the will of God: what is good, and what is well-pleasing, and what is perfect.

5Therefore, mortify your body, while it is upon the earth. For because of fornication, impurity, lust, evil desires, and avarice, which are a kind of service to idols, 6the wrath of God has overwhelmed the sons of unbelief. 7You, too, walked in these things, in times past, when you were living among them. 8But now you must set aside all these things: anger, indignation, malice, blasphemy, and indecent speech from your mouth. 9Do not lie to one another. Strip yourselves of the old man, with his deeds, 10and clothe yourself with the new man, who has been renewed by knowledge, in accord with the image of the One who created him,

1For this reason, O man, each one of you who judges is inexcusable. For by that which you judge another, you condemn yourself. For you do the same things that you judge. 2For we know that the judgment of God is in accord with truth against those who do such things. 3But, O man, when you judge those who do such things as you yourself also do, do you think that you will escape the judgment of God? 4Or do you despise the riches of his goodness and patience and forbearance? Do you not know that the kindness of God is calling you to repentance?

8Cease from wrath and leave behind rage. Do not choose to imitate the malicious. 9For those who are malicious will be exterminated. But those who remain with the Lord, these will inherit the land.