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controlling our emotions

What does the Bible say about controlling our emotions? These are the passages readers found most helpful — tap any citation to read it in context.

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13Temptation should not take hold of you, except what is human. For God is faithful, and he will not permit you to be tempted beyond your ability. Instead, he will effect his Providence, even during temptation, so that you may be able to bear it.

16So then, I say: Walk in the spirit, and you will not fulfill the desires of the flesh. 17For the flesh desires against the spirit, and the spirit against the flesh. And since these are against one another, you may not do whatever you want. 18But if you are led by the Spirit, you are not under the law. 19Now the works of the flesh are manifest; they are: fornication, lust, homosexuality, self-indulgence, 20the serving of idols, drug use, hostility, contentiousness, jealousy, wrath, quarrels, dissensions, divisions, 21envy, murder, inebriation, carousing, and similar things. About these things, I continue to preach to you, as I have preached to you: that those who act in this way shall not obtain the kingdom of God.

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22But the fruit of the Spirit is charity, joy, peace, patience, kindness, goodness, forbearance, 23meekness, faith, modesty, abstinence, chastity. There is no law against such things.

5But as for you, taking up every concern, minister virtue in your faith; and in virtue, knowledge; 6and in knowledge, moderation; and in moderation, patience; and in patience, piety; 7and in piety, love of brotherhood; and in love of brotherhood, charity. 8For if these things are with you, and if they abound, they will cause you to be neither empty, nor without fruit, within the plan of our Lord Jesus Christ. 9For he who does not have these things at hand is blind and groping, being forgetful of his purification from his former offenses.

28Just like a city lying in the open and without surrounding walls, so also is a man who is unable to restrain his own spirit in speaking.

11Be clothed in the armor of God, so that you may be able to stand against the treachery of the devil. 12For our struggle is not against flesh and blood, but against principalities and powers, against the directors of this world of darkness, against the spirits of wickedness in high places. 13Because of this, take up the armor of God, so that you may be able to withstand the evil day and remain perfect in all things. 14Therefore, stand firm, having been girded about your waist with truth, and having been clothed with the breastplate of justice, 15and having feet which have been shod by the preparation of the Gospel of peace. 16In all things, take up the shield of faith, with which you may be able to extinguish all the fiery darts of the most wicked one.

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1And so, as a prisoner in the Lord, I beg you to walk in a manner worthy of the vocation to which you have been called: 2with all humility and meekness, with patience, supporting one another in charity. 3Be anxious to preserve the unity of the Spirit within the bonds of peace. 4One body and one Spirit: to this you have been called by the one hope of your calling: 5one Lord, one faith, one baptism, 6one God and Father of all, who is over all, and through all, and in us all.

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16For all that is in the world is the desire of the flesh, and the desire of the eyes, and the arrogance of a life which is not of the Father, but is of the world.

19Or do you not know that your bodies are the Temple of the Holy Spirit, who is in you, whom you have from God, and that you are not your own? 20For you have been bought at a great price. Glorify and carry God in your body.

28And we know that, for those who love God, all things work together unto good, for those who, in accordance with his purpose, are called to be saints.

1If I were to speak in the language of men, or of Angels, yet not have charity, I would be like a clanging bell or a crashing cymbal. 2And if I have prophecy, and learn every mystery, and obtain all knowledge, and possess all faith, so that I could move mountains, yet not have charity, then I am nothing. 3And if I distribute all my goods in order to feed the poor, and if I hand over my body to be burned, yet not have charity, it offers me nothing. 4Charity is patient, is kind. Charity does not envy, does not act wrongly, is not inflated. 5Charity is not ambitious, does not seek for itself, is not provoked to anger, devises no evil. 6Charity does not rejoice over iniquity, but rejoices in truth.

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